I am.
This is the most profound statement of Universal Presence. It is the Declaration of Intent to Exist.
To BE.
Stand in front of a mirror and look yourself in the eye and repeat "I am".
Then feel the feelings.
Stand in front of a mirror and look yourself in the eye and say "I love you" - and mean it.
Then feel the feelings.
These two exercises have been the most profoundly life-changing experiences for me in my life. It shifted the power of self-love and existence from an external locus to an internal one. It shifted the presence of caregiving and permission from external to internal. It shifted the source of my well-being to within myself.
Work with a mirror in this way, when you can.
Truth be told it took me a couple weeks to not burst into tears every time I tried to give myself unconditional love.
Try it. Maybe have some tissue handy.
I have some issues around deserving and worthiness when it comes to success or ‘good’ things happening in my life that I desire. I feel like I ‘owe’ Creator or am indebted to the Universe for ‘good’ things. It’s kind of fucked up actually. Also - fill out my survey please! It’s about spiritual community - I need your feedback!