We're often much harder on ourselves than we are on other people. Think about how you speak to yourself, and what you expect from your own performance in life, at work, with friends, colleagues and loved ones. In contrast, imagine a friend or loved one in the same situation and compare how empathetic, supportive and understanding you would be and how easy it would be to suggest self-care and rest. We never do that for ourselves, and it's critical.
Read MoreThe truth is the courageous path.
It takes strength and heart to learn our truth and not shy away from it. It take strength and heart to go out into the world and hold our truth out for the world. It is the path of strength.
Read MoreEverything is ONE and LOVED unconditionally. Forever. This is the First Truth. Is it Loving and Inclusive? This is the only thing that is true and real. Refer back to this truth when in conflict. It will never steer you wrong.
Read MoreDo you remember the actual living dreams and beliefs of your unlimited child self? They are a goldmine of truth and an ancient pathway for your spiritual adult self.
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