Connecting to What Is.

This class is entirely focused on practice - practice being in connection and communication with your body. I can’t stress enough what an ancient wisdom tool is your body. It knows so much and carries connection and answers beyond our rational mind’s ability to know. Our bodies are the antennae to the infinite. We cannot experience our fullest potential in physical incarnation without the consent and exuberant consent of our body.

So let’s ask.

Consent is a thing - on all levels, in all spaces. Our bodies are deserving of the respect of consent - from ourselves as much as others. Today, we connect to our bodies to communicate and establish consent and a baseline of functioning. Today we ask our bodies to tell us What Is.

The Practice